Don't Just Do Something, Sit There: a Mindfulness Retreat with Sylvia Boorstein

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Publisher:
HarperSanFrancisco,
Pub. Date:
1996.
Edition:
1st ed.
Language:
English
Description
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
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ISBN:
9780060612528
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Grouped Work ID 726c91a2-68fd-c581-013c-f02606f2c89d
Grouping Title don t just do something sit there a mindfulness retreat with sylvia boorstein
Grouping Author boorstein sylvia
Grouping Category book
Last Grouping Update 2019-02-11 00:36:19AM
Last Indexed 2019-04-24 01:12:41AM

Solr Details

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author Boorstein, Sylvia.
author_display Boorstein, Sylvia
available_at_mancos Mancos Library District
detailed_location_mancos Mancos Library District - Nonfiction
display_description "A three-day retreat plan accompanied by timeless lessons...on how anyone can achieve calm, clarity, and joy through meditation practice."--Cover
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id 726c91a2-68fd-c581-013c-f02606f2c89d
isbn 9780060612528
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itype_mancos Book
last_indexed 2019-04-24T07:12:41.75Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_mancos 294.3 BOO
owning_library_mancos Mancos Library District
owning_location_mancos Mancos Library District
primary_isbn 9780060612528
publishDate 1996
record_details ils:3196|Book|Books|1st ed.|English|HarperSanFrancisco,|1996.|ix, 149 p. ; 21 cm.
recordtype grouped_work
scoping_details_mancos
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:3196 7081 On Shelf On Shelf true true true false false true
subject_facet Meditation -- Buddhism, SELF-HELP / Meditations, Spiritual life -- Buddhism
title_display Don't Just Do Something, Sit There: a Mindfulness Retreat with Sylvia Boorstein
title_full Don't Just Do Something, Sit There: a Mindfulness Retreat with Sylvia Boorstein Boorstein, Sylvia.
title_short Don't Just Do Something, Sit There:
title_sub a Mindfulness Retreat with Sylvia Boorstein
topic_facet Buddhism, Meditation, SELF-HELP / Meditations, Spiritual life