Like a fish in water: yoga for children

Book Cover
Average Rating
Inner Traditions,
Pub. Date:
First U.S. edition.
* A playful introduction to the practice of yoga for the health and well-being of your child. * Includes step-by-step instructions for more than 20 postures, as well as information on breathing and relaxation exercises. * Each posture is demonstrated by a child whose image is magically woven into full-color illustrations. * An invitation for children, ages three and up, to experience the healthy benefits of yoga. In this exuberant and colorful book, author and illustrator Isabelle Koch introduces children to hatha yoga, inviting them into a world of good health and vitality through her use of playful analogies and whimsical illustrations. Like a Fish in Water provides step-by-step instructions for more than 20 yoga postures and the basics of breathing, as well as a variety of relaxation exercises. Each posture is demonstrated by a child whose image is magically woven into the brightly colored backgrounds and accompanied by text that clearly and simply guides the child through the movements, using language accessible to everyone. Daily yoga practice can provide an island of calm in today's hectic world in which children are continuously bombarded with stimuli. Yoga fosters both physical and emotional health, sharpens focus, and improves attention span. Like a Fish in Water offers parents a perfect opportunity to spend time with their children, while engaging in a healthy and enjoyable activity. So whether it is used to get the day off to a positive start or to wind it down toward a peaceful end, Koch's book and the instruction it offers is ideal for parents, teachers, and, most importantly, children.
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Grouping Information

Grouped Work ID bb4c80a7-3d11-219a-0a01-c90400569678
Grouping Title like a fish in water yoga for children
Grouping Author koch isabelle
Grouping Category book
Last Grouping Update 2019-02-11 00:36:19AM
Last Indexed 2019-06-16 06:28:22AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Koch, Isabelle.
author_display Koch, Isabelle
available_at_mancos Mancos Library District
detailed_location_mancos Mancos Library District - Juvenile Nonfiction
format_category_mancos Books
format_mancos Book
id bb4c80a7-3d11-219a-0a01-c90400569678
isbn 9780892817733
item_details ils:4099|9150|Mancos Library District - Juvenile Nonfiction|J 613.7 KOC|||1|false|false|||||On Shelf||MANCOS||
itype_mancos Book
last_indexed 2019-06-16T12:28:22.031Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_mancos J 613.7 KOC
owning_library_mancos Mancos Library District
owning_location_mancos Mancos Library District
primary_isbn 9780892817733
publishDate 1999
record_details ils:4099|Book|Books|First U.S. edition.|English|Inner Traditions,|1999.|52, 2 unnumbered pages : color illustrations ; 24 cm
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:4099 9150 On Shelf On Shelf true true true false false true
subject_facet Exercise for children, Hatha yoga for children, Yoga
title_display Like a fish in water : yoga for children
title_full Like a fish in water : yoga for children / text and illustrations by Isabelle Koch
title_short Like a fish in water :
title_sub yoga for children
topic_facet Exercise for children, Hatha yoga for children, Yoga